Chris

Just completed another well-thought-out session with Rob! Highly recommended and I rarely recommend anybody!
What can I say about Rob? Most of it unprintable! Rob has been helping me over the past few months to improve my overall fitness. I’m feeling great. It is being done with great professionalism and of course, humour. Simply excellent, I recommend him to anyone, young (like me lol, or old).

Lisa

aka 'showbiz'

I need to be inspired and motivated to work out and lose weight but everyone is different. That's why I would recommend Rob Hughes. I've been working with Rob for just over a year now and each training session is different, fun and with his motivational and inspirational personality the time goes by quickly, but is tailored to my individual needs. His expert advice on additional activities and dietary tips all help to maintain a healthy lifestyle which really does make a difference to both your physical and mental health and well-being. With the fast pace of life you can go into a training session thinking 'I can't be bothered', but after 5 minutes with Rob your stress melts away and you get to focus on yourself. Thankyou Rob for the first time I look forward to going to the gym!

Harneet

Bride-to-be.

I've known Rob for a very long time and as soon as he launched his Personal Training business I was there! Rob made me feel comfortable every step of the way. I've learnt so much about how my body works, how I can push myself and how to never give up. I've been a client for over a year and no session is the same. If you are thinking about contacting him, just do it. He's a great motivator and will get you where you want to be and more.
Thanks for everything Rob!

Donna

I have been training with Rob for quite sometime now, from the moment we discussed my goals each week I have seen major improvements in my strength, my back, ankle and wrists are much stronger as Rob incorporates exercises in my programme to address this, my fitness levels has increased beyond my expectations. He is a great motivator and knows how to make sure I get the best out of our sessions, he has a great sense of humour which makes our sessions enjoyable while I’m being put through my paces. I’m definitely not a gym bunny but really look forward to my sessions; he is very supportive in helping me to reach my potential, giving me ‘workout homework’ to do between our sessions and often sends me healthy recipes and dietary advice, I can not say enough positive things about this man, thanks Rob and I look forward to many months of continuous Training!

Karen

At 44, as a result of a surgical hysterectomy, I was abruptly thrown head first into the dreaded menopause. Like many women, I was suffering from unwanted side effects including weight-gain, loss of energy and low self-esteem to name a few.
Having always participated in sport throughout my life, I was determined to do something about how I was feeling and a bid to improve my fitness, body shape and overall wellbeing I decided to enlist the help of a professional! And that’s where Rob came in…
We’re all familiar with the term ‘Personal Trainer’, but for me I can honestly say Rob takes this to a whole new level. With a clear, bespoke, focused regime, tailored entirely to my circumstances, my goals, my body, it was evident right from our first session, that whilst this wasn’t going to be an easy ride – it was definitely going to be a worthwhile one.
I genuinely started to see results in a short space of time, particularly in terms of improved technique - something you rarely get an opportunity to finesse when you train alone, as you don’t always know when you’re getting it wrong. The valuable tweaks and enhancements Rob incorporated to fine-tune my work-out, ensured I was constantly improving and staying motivated, as well as training safely and effectively.
There are always options too and Rob will adapt the exercises to suit your particular needs or ability, which is great - particularly if you have an old injury like me. This way, you always feel like you aren’t compromising or missing out in specific areas.
Personally, in addition to reaching any fitness goals, I believe it’s really important to enjoy what you are doing – if it feels like a chore you’re unlikely to go the distance. Me, I had great fun at each and every session and Rob made the whole experience thoroughly enjoyable. The encouragement and support Rob provides, drives you to surpass your own expectations. Was it tough? Yes. But the sense of achievement you experience from pushing yourself harder than you thought possible, well that is priceless.
4 months later, I feel incredible; fitter, stronger, healthier and for me most importantly, happier.

Thank you Rob – you’re amazing!

Lauren

"I initially met Rob from attending his body pump classes at The Fitness Engine Room, I really enjoyed the classes so asked if he would do some PT work with me. At first I learnt a lot about not just exercise but diet and how to have that healthy balance and routine. Rob is very encouraging and has a great way of getting the best out of people. The sessions are challenging but very rewarding when you start to see results. Since training with Rob I have lost over 1.5stone and well on target for the goals I originally set. The picture alongside is me second from the left after completing a 5km parkrun which Rob suggested I tried. From my initial 5km run to present, my time has improved by 4mins, which I put a lot of that down to the work I do with Rob outside of the weekly run."

Kelly & Varinder

Team trainers

My friend and I both highly recommend Rob as a personal trainer. He is a very experienced trainer and you feel like you've definitely had a full-body workout. We have both benefited from his training and have seen massive changes in our body form. Every muscle group is worked, and has improved our strength and tone. We are both happy with our progress. Rob is very friendly and efficient in his work. We give Rob a 10 out of 10!

Lorraine

'Mrs Fitness'

I'm sharing this again to add that Rob Hughes is a great personal trainer! I attend his classes and they are always full of fun, laughs, but mainly hard blooming work. Whatever you put into each class, Rob will make sure he shows you the right and safe way to train! If you're looking for a PT, then contact Rob. He's awesome!

Lisa

Coached 'on-line'.

Sorry to put you off your Cornflakes but I've never been one for the gym and dieting etc but in less than 3 weeks I've lost nearly half-a-stone and starting to tone up. All thanks to Rob Hughes. Seriously, hit him up if you are a lazy bastard like me.